Discover powerful change.

Solution-focused behavior change counseling in Chicago, IL

You've succeeded at almost everything - except when it comes to a certain behavior.

If you are a high-achieving professional who enjoys an active social life when you're not going all-out at work, you face unprecedented levels of stress. This is especially true for those who face tough challenges using logic, an even-temperament, and an unstoppable drive for success.

Achievement-oriented people are more likely to fall into patterns of problem behavior. You can be successful in all that you do - except when it comes to a problem behavior. You might find yourself in situations that include overuse of alcohol, gambling, drug use, overeating, or extramarital encounters. Even though your use of alcohol or other limiting behaviors rarely leads to problems, it makes sense if you want to prevent yourself from ending up in a bad situation in the future.

With our many behavior change counseling services, and team of specialized counselors to meet your needs, you can regain control. It doesn't have to involve intensive treatment or admitting that you're powerless. Unleash your power to change. Call or text (312) 715-8234 to get started. We're here for you.

Discover tools to help your loved one.

If you love someone who is struggling with self-destructive behaviors, it makes sense if you feel worried, overwhelmed, and anxious. We help concerned significant others and parents of adult children who want specific guidelines on how to help their loved one. You don't have to struggle alone. Our counselors specialize in helping family members who want strategic support.

Our team provides individual counseling proven to help families heal. Even if your loved one does not want to seek out counseling, we can help you become more effective in helping them break the cycle of self-destructive behaviors. When you get support, you can discover the path forward. Call or text (312) 715-8234 to get started.


Book your complimentary phone consultation.
Strategic Behavior Change Counseling in Chicago
Specialized Counseling Services

Alcohol Moderation Counseling



Free yourself from the cycle of problem drinking.

Young Adult Anxiety Counseling



Unlock your inner potential.

Counseling for Partners of Alcohol Abusers



Strategies to help you help the person you love.

Recovery Counseling



You are more than a stack of sober chips. It's time to thrive.

Emotional Eating Counseling



Care for your mind, body, and spirit through intuitive eating strategies.

Wellness Counseling for Men



Step up. Strategy-focused counseling to achieve your goals.

What Makes Our Chicago Counselors Different?

We are a group of counselors helping adults and young adults challenged with self-destructive behaviors. Here are some reasons you may want to work with us:
1. We are passionate about helping you create immediate and lasting change.
Our behavior change counselors help you find solutions that lead to the life you desire. Through our research-based methods you will get tools to help you transform your behavior starting from the very first session. Together we collaborate with you to find solutions that lead to relief from concerns such as problem drinking, emotional eating, and self-destructive behaviors.
2. We use data-driven strategies to help you get the life you desire.
We stay up to date on the latest research as it emerges in the areas of both human behavior and neuroscience. To create a plan tailored to your goals, we are referencing the most recent information and techniques as they relate to helping with the challenges of alcohol abuse and problematic behaviors.
3. We focus on possibilities, not labels.
We believe you are capable of achieving change. People who struggle with problem drinking are riddled with shame and worry about being labeled an alcoholic. There is nothing helpful about calling someone an "alcoholic". Your counselor will provide a judgement-free space and work closely with you towards the life you want.
4. We support the family system.
If you are worried about a loved one, we are here to provide support and guidance while you navigate the challenges of loving someone who is challenged with self-destructive behaviors. We are here to help you understand the "why" of your loved one's behavior while designing a path forward. We offer strategies that WORK for parents and significant others who are worried about people who struggle with addictions.
The bottom line is: We are committed to serving you.

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If you or someone you love is struggling with self-destructive behavior, we can help. Our expert team at Chicago Compass Counseling has extensive experience helping people create lasting behavior change. We are here to help you create the life you want to live. Contact us at our Chicago office today.
Our Specializations
Alcohol ModerationDepressionAnxietyAddictionComplicated GriefSelf-Destructive BehaviorTrauma
Call to book your session: (312) 715-8234
We're here for you.

Chicago Compass Counseling, LLC
333 N. Michigan Ave, Suite 704
Chicago, IL 60601



Email: [email protected]